truly the greatest gift you have to give is that of your own self-transformation.
Do you want to lose weight, manage stress, or build a unique personal wellness practice through yoga, nutrition, and exercise? Maybe even all of the above!
Your program will be 100% originally curated. You are unique and so are your needs and goals. Let’s celebrate individuality because there is definitely no “perfect path” to wellness!
To get started, we will evaluate your history of health, current wellness practice, and goals you have for the future. This takes about 50 minutes and can be done in person or via Zoom!
From there we can decide if I’m the right coach for you, and decide what you would like to get from this program. We will manifest the future you of your dreams, and then put in the work to get you there. It’s my dream to help others become radically transformed through wellness. But I’m not just a dreamer; I’m a do-er. So let me share what I will do as your coach.
I will give you all of the tools to change your wellness forever delivered in beautiful PDF’s and personal coaching sessions. You can read more about those sessions on my a la carte page where I break them down and explain the price per service.
I will help you be accountable, give you recommendations, and offer unwavering support.
I will not sell you on a magic program or push trendy health products on you. If you decide to leave the program we will have an exit interview to discuss your experience and offer a refund if you meet certain criteria. (All explained at the beginning of the program!)
I will give you Nutrition Guidelines, Mindfulness Practices, Fitness Programs EVERY WEEK!!!
-Mindfulness Practices 💆🏼♀️💭✨
-Nutrition Guides 💫🍒🥗
-Work Out Plan 🤸🏼♂️🧘♀️⛹🏻♀️
-How To Videos 👩🏼🎨🎥🎨
-Blog Posts and Podcasts 💡🎧💫
-Apps on Apps 📈🤳🏼📲
Sometimes I also like to give ya a few extra goodies like: Giftcards, Cook Books, Classpasses, Essential Oils, Art, and more. 🌸
I also like to use some witchy stuff from time to time, so if you subscribe to my flavor or modern mysticism I am delighted to share Tarot, Astrology, and my other practices with you if you express interest.
I am currently working on my own manifesting and cleansing practice that aligns with the moon cycle. I have found a lot of blessings and gratitude through this process and I would be happy to share my magic with you, too. 🌙
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
From years working in start up businesses in health, art, and politics she developed her devotion to wellness. She spent eight years dedicated to a yoga practice and personal nutritional development. Including work with holistic healers for her own general health issues related to hormones, stress and anxiety, weight loss, and the microbiome.
She has a deep understanding of the work that needs to be done in the world as a wellness advocate because she has seen the direct correlation between her own health and her capacity to serve.
By working closely within her community alongside a Nutritionist and Reiki Master she saw the amazing opportunities to facilitate healing. Working with Small Business Owners and Local Politicians she discovered another passion to serve her community and implement effective courses of action.
Alivia is now based in Boston, she loves gardening, cooking, and playing with her puppy. She works as a Licensed Health Coach with a focus on Nutrition, Yoga, Creativity, and Spirit-Joy-ality.